| Moving Time: |
1:14:27 |
| Distance: |
28.74 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
119 wZ2
1.98 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.68 |
| TSS: |
57 |
| Heart Rate: |
93 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
593 kcal |
