Moving Time: 1:46:50
Distance: 42.52 km
Speed: 23.88 km/h
Ele Gain / Loss: 350.56 m / 366.36 m
Power: 121 wZ2 1.61 w/kg
Max Power: 230 w
Norm. Power: 126 wZ2
Intensity: 0.73
TSS: 96
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 1.00 w/bpm
Decoupling: 1.4%good
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.8 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution