| Moving Time: |
1:29:42 |
| Distance: |
28.74 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
81 wZ1
1.47 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
86 wZ1
|
| Intensity: |
0.50 |
| TSS: |
38 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
10.9 Nm |
| Calories: |
486 kcal |
