| Moving Time: |
1:03:11 |
| Distance: |
12.25 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
222 wZ4
2.78 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
939 kcal |
