Moving Time: 0:26:22
Distance: 8.50 km
Speed: 19.34 km/h
Ele Gain / Loss: 558.24 m / 44.01 m
Power: 256 wZ3 5.12 w/kg
Max Power: 384 w
Norm. Power: 261 wZ4
Intensity: 0.92
TSS: 37
Heart Rate: 155 bpm
Max HR: 174 bpm
Efficiency: 1.68 w/bpm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution