| Moving Time: |
0:41:02 |
| Distance: |
10.15 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
588 kcal |