| Moving Time: |
0:49:36 |
| Distance: |
20.21 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
305.01 m / 307.88 m |
| Power: |
145 wZ3
2.3 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.81 |
| TSS: |
54 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
481 kcal |
