Moving Time: 1:37:56
Distance: 23.42 km
Speed: 14.35 km/h
Ele Gain / Loss: 1308.53 m / 25.51 m
Power: 215 wZ4 2.83 w/kg
Max Power: 439 w
Norm. Power: 217 wZ4
Intensity: 0.92
TSS: 139
Cadence: 72 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.4 Nm
Calories: 1,410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution