Moving Time: 0:57:35
Distance: 10.63 km
Speed: 11.08 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 182 wZ2 2.22 w/kg
Max Power: 278 w
Norm. Power: 192 wZ3
Intensity: 0.75
TSS: 54
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.40 w/bpm
Cadence: 68 rpm
Max Cad: 80 rpm
Pedalling: 98.6% of the ride
Avg Torque: 26.3 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution