| Moving Time: |
0:21:32 |
| Distance: |
11.01 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
177.90 m / 185.20 m |
| Power: |
232 wZ3
2.94 w/kg
|
| Max Power: |
698 w |
| Norm. Power: |
290 wZ5
|
| Intensity: |
1.09 |
| TSS: |
42 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
334 kcal |