| Moving Time: |
1:45:41 |
| Distance: |
22.29 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.16 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.68 |
| TSS: |
83 |
| Heart Rate: |
131 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,295 kcal |
