| Moving Time: |
1:17:23 |
| Distance: |
26.11 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
716.38 m / 227.01 m |
| Power: |
180 wZ1
2.12 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.60 |
| TSS: |
46 |
| Heart Rate: |
158 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
932 kcal |
