| Moving Time: |
1:29:00 |
| Distance: |
23.42 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
240 wZ3
3.2 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
97 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,430 kcal |
