Moving Time: 0:59:31
Distance: 20.05 km
Speed: 20.22 km/h
Ele Gain / Loss: 739.06 m / 245.56 m
Power: 185 wZ3 3.52 w/kg
Max Power: 390 w
Norm. Power: 192 wZ3
Intensity: 0.86
TSS: 74
Cadence: 81 rpm
Max Cad: 240 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution