| Moving Time: |
2:06:02 |
| Distance: |
24.74 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
180 wZ3
2.54 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.86 |
| TSS: |
157 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,519 kcal |
