| Moving Time: |
1:08:57 |
| Distance: |
30.95 km |
| Speed: |
26.94 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
942 kcal |
