| Moving Time: |
0:41:52 |
| Distance: |
11.23 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
673.04 m / 0.00 m |
| Power: |
203 wZ4
3.67 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
1.03 |
| TSS: |
74 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.23 w/bpm |
| Calories: |
569 kcal |
