| Moving Time: |
1:27:51 |
| Distance: |
21.18 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.01 m |
| Power: |
211 wZ3
3.52 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,241 kcal |
