| Moving Time: |
1:38:41 |
| Distance: |
23.42 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
215 wZ3
2.79 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,421 kcal |
