Moving Time: 1:34:14
Distance: 26.11 km
Speed: 16.63 km/h
Ele Gain / Loss: 716.35 m / 226.98 m
Power: 158 wZ3 1.86 w/kg
Max Power: 269 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 99
Heart Rate: 162 bpm
Max HR: 181 bpm
Efficiency: 1.03 w/bpm
Decoupling: 6.0%moderate
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.6 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution