Moving Time: 1:23:03
Distance: 35.70 km
Speed: 25.79 km/h
Ele Gain / Loss: 270.60 m / 106.08 m
Power: 139 wZ2 1.99 w/kg
Max Power: 244 w
Norm. Power: 147 wZ2
Intensity: 0.63
TSS: 55
Heart Rate: 99 bpm
Max HR: 122 bpm
Efficiency: 1.48 w/bpm
Decoupling: -12.0%good
Cadence: 75 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution