Moving Time: 0:21:58
Distance: 11.56 km
Speed: 31.57 km/h
Ele Gain / Loss: 80.10 m / 45.85 m
Power: 215 wZ4 3.21 w/kg
Max Power: 306 w
Norm. Power: 216 wZ4
Intensity: 1.04
TSS: 40
Cadence: 83 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution