| Moving Time: |
1:25:45 |
| Distance: |
30.95 km |
| Speed: |
21.66 km/h |
| Ele Gain / Loss: |
153.22 m / 134.45 m |
| Power: |
137 wZ2
1.96 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.61 |
| TSS: |
54 |
| Heart Rate: |
96 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
786 kcal |
