Moving Time: 2:38:02
Distance: 44.47 km
Speed: 16.88 km/h
Ele Gain / Loss: 2130.08 m / 296.69 m
Power: 219 wZ3 2.92 w/kg
Max Power: 286 w
Norm. Power: 226 wZ3
Intensity: 0.89
TSS: 209
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 99.3% of the ride
Avg Torque: 33.1 Nm
Calories: 2,318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution