Moving Time: 1:00:56
Distance: 19.58 km
Speed: 19.28 km/h
Ele Gain / Loss: 464.17 m / 212.94 m
Power: 158 wZ2 2.11 w/kg
Max Power: 695 w
Norm. Power: 174 wZ2
Intensity: 0.72
TSS: 53
Cadence: 67 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.9 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution