| Moving Time: |
0:50:23 |
| Distance: |
13.60 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
189 wZ4
3.38 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
75 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
637 kcal |