| Moving Time: |
1:17:29 |
| Distance: |
22.29 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.16 m |
| Power: |
268 wZ3
3.57 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,390 kcal |
