| Moving Time: |
0:22:13 |
| Distance: |
11.01 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
245 wZ3
3.06 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.86 |
| TSS: |
27 |
| Heart Rate: |
168 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
364 kcal |