| Moving Time: |
1:13:26 |
| Distance: |
23.42 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
281 wZ3
4.01 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,382 kcal |
