| Moving Time: |
0:30:05 |
| Distance: |
7.57 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
141 wZ3
2.56 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.85 |
| TSS: |
36 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
284 kcal |
