| Moving Time: |
1:38:41 |
| Distance: |
21.07 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
207 wZ3
3.21 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
126 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,368 kcal |
