| Moving Time: |
2:52:19 |
| Distance: |
44.47 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
2130.06 m / 296.68 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
241 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
2,458 kcal |
