| Moving Time: |
1:34:32 |
| Distance: |
39.54 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
780.20 m / 464.42 m |
| Power: |
210 wZ2
2.44 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,329 kcal |