Moving Time: 1:17:02
Distance: 33.73 km
Speed: 26.27 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 138 wZ2 1.84 w/kg
Max Power: 232 w
Norm. Power: 140 wZ2
Intensity: 0.74
TSS: 70
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 0.91 w/bpm
Decoupling: -1.7%good
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution