| Moving Time: |
1:30:39 |
| Distance: |
27.70 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
1313.65 m / 207.04 m |
| Power: |
203 wZ3
3.38 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,232 kcal |
