| Moving Time: |
1:02:42 |
| Distance: |
16.91 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
235 wZ4
2.8 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
100 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
986 kcal |