| Moving Time: |
1:17:44 |
| Distance: |
11.78 km |
| Speed: |
9.09 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
173 wZ3
2.11 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
900 kcal |
