Moving Time: 0:43:28
Distance: 9.41 km
Speed: 13.00 km/h
Ele Gain / Loss: 484.57 m / 15.39 m
Power: 169 wZ3 2.35 w/kg
Max Power: 330 w
Norm. Power: 179 wZ3
Intensity: 0.83
TSS: 50
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.6 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution