| Moving Time: |
1:12:31 |
| Distance: |
30.95 km |
| Speed: |
25.61 km/h |
| Ele Gain / Loss: |
153.21 m / 134.43 m |
| Power: |
185 wZ3
2.57 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
898 kcal |
