| Moving Time: |
1:23:26 |
| Distance: |
33.47 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
150 wZ3
1.5 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.95 |
| TSS: |
125 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
88.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
838 kcal |
