Moving Time: 0:38:26
Distance: 7.30 km
Speed: 11.39 km/h
Ele Gain / Loss: 558.17 m / 30.39 m
Power: 234 wZ2 2.89 w/kg
Max Power: 305 w
Norm. Power: 236 wZ2
Intensity: 0.73
TSS: 34
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution