| Moving Time: |
0:39:17 |
| Distance: |
12.30 km |
| Speed: |
18.79 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
106 wZ3
1.93 w/kg
|
| Max Power: |
146 w |
| Norm. Power: |
107 wZ4
|
| Intensity: |
0.91 |
| TSS: |
54 |
| Heart Rate: |
111 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
278 kcal |
