| Moving Time: |
1:55:10 |
| Distance: |
54.16 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
169 wZ2
1.92 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.74 |
| TSS: |
106 |
| Heart Rate: |
121 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,303 kcal |
