Moving Time: 1:39:59
Distance: 42.48 km
Speed: 25.49 km/h
Ele Gain / Loss: 593.15 m / 461.82 m
Power: 183 wZ2 2.18 w/kg
Max Power: 315 w
Norm. Power: 191 wZ2
Intensity: 0.70
TSS: 82
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 1.59 w/bpm
Decoupling: 4.7%good
Cadence: 66 rpm
Max Cad: 128 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.0 Nm
Calories: 1,225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution