Moving Time: 1:24:53
Distance: 24.71 km
Speed: 17.46 km/h
Ele Gain / Loss: 490.17 m / 491.64 m
Power: 127 wZ3 1.49 w/kg
Max Power: 238 w
Norm. Power: 129 wZ3
Intensity: 0.80
TSS: 91
Heart Rate: 90 bpm
Max HR: 97 bpm
Efficiency: 1.43 w/bpm
Decoupling: 7.7%moderate
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution