| Moving Time: |
0:41:01 |
| Distance: |
17.96 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
232.14 m / 334.91 m |
| Power: |
156 wZ1
2.29 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.47 |
| TSS: |
15 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
428 kcal |