| Moving Time: |
1:23:38 |
| Distance: |
42.52 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
350.55 m / 366.35 m |
| Power: |
188 wZ2
2.62 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,053 kcal |
