Moving Time: 0:26:24
Distance: 14.87 km
Speed: 33.79 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 237 wZ4 3.16 w/kg
Max Power: 703 w
Norm. Power: 245 wZ4
Intensity: 1.01
TSS: 45
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 1.56 w/bpm
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution