| Moving Time: |
0:43:00 |
| Distance: |
14.89 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
238 wZ3
4.76 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.56 w/bpm |
| Calories: |
685 kcal |