Moving Time: 0:29:11
Distance: 7.30 km
Speed: 15.00 km/h
Ele Gain / Loss: 558.18 m / 30.40 m
Power: 252 wZ4 4.06 w/kg
Max Power: 329 w
Norm. Power: 256 wZ4
Intensity: 1.02
TSS: 50
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution